The Last 10

EP. 14- COMMITMENT determines your weight loss results: how to commit for success.


Listen Later

HOW TO LOSE THE LAST 10 POUNDS.

Why COMMITMENT will determine your success. What it means to commit. How to commit for results. 

TO LEARN THE EXACT STEPS to LOSE THE LAST 10 POUNDS go to: www.brendalomeli.com/thelast10 to download YOUR COPY of my HOW TO LOSE THE LAST 10 POUNDS Guide. I created this guide FOR YOU with the EXACT STEPS necessary to lose those stubborn last 10 pounds and finally get to your ideal weight for good! 

No more struggling. No more sabotaging your results.

XOXO Brenda Lomeli Master Weight-loss Coach & Holistic Nutritionist.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

...more
View all episodesView all episodes
Download on the App Store

The Last 10By Brenda Lomeli

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

272 ratings


More shows like The Last 10

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,208 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,795 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,253 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,080 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,614 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,093 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,090 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,536 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

808 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

898 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

339 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

85 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,470 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners