On today’s episode, we welcome Chris Heskett onto the show!

This episode was all about myth busting! 

Before diving into the myths, he introduced himself and shared his love for hunting.

We discussed:

Low Carb vs. Low Fat Diets

White Rice vs. Brown Rice

The “What if…” Mindset

Dieting all year long

Doing everything at once

Soreness & Sweating from working out

Eating late at night

His number two tips for getting started!

Thanks for joining us on the show, Chris!

If you’d like to connect with Chris: 

Instagram: @chris_pwc

TikTok: @chris_pwc

Facebook: Chris Heskett

Wild Nutrition Podcast