In this episode of "The Smartest Doctor in the Room" podcast, we dive into the fascinating world of kidney health with Dr. David Goldfarb, a renowned nephrologist and kidney stone specialist from NYU Grossman School of Medicine. Discover why the kidneys are much more than just a waste-filtering organ and how they play a vital role in maintaining the body's chemistry and overall health. Dr. Goldfarb shares insights on hydration, the real impact of popular sports drinks, the latest on kidney disease prevention, and his personal journey that led him to specialize in kidney stones. Tune in to learn practical tips on protecting your kidneys and staying healthy in an ever-warming world.