The EC method

Ep. 148 - Sunk costs, situational depression & anxiety

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Topics:

- Open water swimming

- Ultra marathon running
- Sunk costs
- Press ups
- Vegan protien
- Situational depression
- Perceived restriction & dieting mindsets.

& more

www.Theecmethod.co.uk


@MadelyChloe
@ESGfitness

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The EC methodBy Emma & Chloe
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