New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my first-ever panic attack in December of 2021. We talked about what led up to the panic attack and how it was a wake-up call for me, how to stay sane while getting the work done, and much more.

*This was one of the most vulnerable interviews I’ve done. And it’s one of my favorites. Hope you enjoy :)

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Show Notes:  

thenuggetclimbing.com/episodes/steven-on-kegels-and-coffee