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Ep. 151 Coaches Roundtable Q&A - Mindset, Self-Sabotage vs. Emotions, & Expectations
On this week’s episode of The Coaches Roundtable, we’re bringing you another Q&A Podcast!
In this episode, we answered the following questions:
Karen: How to reset your mindset? Meaning you had it all going once and things slipped how to get back into it?
Stacie: How to identify what you're actually dealing with, like emotions vs self sabotage.
Robin: How long does it take on average to change your mindset? I know it's not an overnight process and the mindset is constantly changing.
Expectations - weight loss - hunger - progress - dealing with medical reasons
SUBMIT YOUR QUESTIONS: https://forms.gle/B6bpTBDYnDcbUkeD7
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
Brevin: https://www.instagram.com/brevinjandreau/
View all episodes
By Chase Smith
5
3030 ratings
On this week’s episode of The Coaches Roundtable, we’re bringing you another Q&A Podcast!
In this episode, we answered the following questions:
Karen: How to reset your mindset? Meaning you had it all going once and things slipped how to get back into it?
Stacie: How to identify what you're actually dealing with, like emotions vs self sabotage.
Robin: How long does it take on average to change your mindset? I know it's not an overnight process and the mindset is constantly changing.
Expectations - weight loss - hunger - progress - dealing with medical reasons
SUBMIT YOUR QUESTIONS: https://forms.gle/B6bpTBDYnDcbUkeD7
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
Brevin: https://www.instagram.com/brevinjandreau/
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