In this week's all-new episode, Barb and Michelle tackle the tricky and subtle dynamic of settling. They share their personal perspectives on shifting their mindsets from settling to fully owning it.

They share personal struggles with breaking free from self-doubt, elevating standards, and trusting that the right things will come at the right time. Not settling isn’t just about getting what you want, it’s about believing in yourself enough to wait for it.

If you’ve ever felt stuck, unsure, or afraid to ask for more, this episode is for you.

Key takeaways from this episode:

• Let Go of "Good Enough" – Settling for the bare minimum or something that almost fits your needs can lead to resentment. What you welcome into your life should align with your worth—because you deserve it.
• The Power of Reflection – Take time to check in with yourself. Where are you feeling unaligned? What do you truly desire? Quiet moments of reflection help reveal where you may be settling instead of honoring your worth.
• Prioritize Yourself – When you put your peace, joy, and well-being first, making choices that align with your dreams and standards becomes second nature. Self-love isn’t selfish—it’s essential.
• Celebrate Your Growth – Every experience has taught you something valuable. Forgive yourself for the past, embrace the lessons, and trust that you are always evolving toward your best life.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast. 

You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.

Click here for Barb’s book, The Practice. 

This episode is sponsored by Factor, Medik8, TruDiagnostic, & Happy Mammoth.

Factor’s fresh, chef-prepared meals take the guesswork out of eating healthy. Every meal uses thoughtfully sourced ingredients with no hormones, antibiotics, GMOs, or additives. Head over to factormeals.com/factorpodcast to get 50% off your first box, plus 20% off your next month.

Medik8 is an award-winning, age-defying skincare brand. Medik8 combines medical-grade efficacy with cutting-edge skincare innovation.Visit us.medik8.com to learn more and use code BARB20 for 20% off your first order!

Discover Happy Mammoth's nature-inspired custom formulas for women's hormone and gut health. Try Hormone Harmony a natural formula intended to reduce hormonal symptoms in women of all ages. Visit happymammoth.com and use code BARBKNOWSBEST for 15% off your entire first order today!

Think about it, what would it be like to know exactly how your lifestyle is impacting your body? TruDiagnostic makes it easy to get started, offering simple, actionable insights that you can use right away. Right now, our listeners can get 20% off their entire order at trudiagnostic.com by using the code BARBKNOWSBEST at checkout. Plus, if you subscribe, you’ll get an additional 20% off the 50% discount. Discover your TruAge today!

Our Sponsors:
* Check out Factor: https://factormeals.com/barbknowsbest50off
* Check out Happy Mammoth and use my code BARBKNOWSBEST for a great deal: https://happymammoth.com
* Check out TruDiagnostic and use my code BARBKNOWSBEST for a great deal: https://www.trudiagnostic.com


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