The SuperHuman Academy Podcast

Ep. 16: Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance


Listen Later

Our guest today is Carl Paoli, a movement expert, elite gymnast, a trainer, and an all around superhuman. In his home country of Spain, he competed for over 15 years, rising through the ranks as a gymnast, while exploring a range of other sports from snowboarding to water skiing and martial arts. In 2004, he left what he thought would be a career in Marine Biology to return to the world of movement and fitness, and his meteoric rise to prominence has been something to marvel at...

Today, he is one of the most respected CrossFit trainers in the world, working with greats like Kelly Starrett and our former guest, Diane Fu. However, whereas Diane brings a unique power-lifting aspect to the world of CrossFit, he brings a vast knowledge of gymnastics and kinesiology. In addition to training at SF CrossFit and running his own program called Naka Athletics, he has recently published a book with called FreeStyle, which teaches us how to maximize our Sport and Life performance with just four basic movements.

This conversation is really going to blow you away. I went into the conversation expecting to geek out on kinesiology and physical performance, and honestly, Carl offered that and much, much more. We talk about family. We talk about the mindset of success. We talk about prioritizing the things that matter in life. Carl is an amazing guy who has so much wisdom to offer both in and out of the gym, and I know he’s going to inspire you to be as superhuman as he is.

...more
View all episodesView all episodes
Download on the App Store

The SuperHuman Academy PodcastBy Collin Jewett

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

275 ratings


More shows like The SuperHuman Academy Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,282 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,327 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,067 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,814 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,087 Listeners

Right About Now with Ryan Alford by The Radcast Network

Right About Now with Ryan Alford

98 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,928 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,999 Listeners