Narcissism, at its root, means to numb. April Harter is redefining this term from being someone who is self-obsessed & arrogant to something much more complex and nuanced.

April Harter is a therapist that works with people to heal their racism and other narcissistic tendencies. She specializes in narcissism and has come to understand it as a result of childhood trauma, particularly involving attachment securities.

Secure attachment is a fancy way of saying that one could rely on their guardians to feel safe, seen, and loved while growing up. Narcissism, as April understands it, is a direct result of someone with relational trauma who didn't get to develop safety and self-regulation within themselves while growing up.

This is why she sees narcissistic behavior as something that can be healed if the person is willing to do the work at processing and healing stuck trauma, because once you are safe and comfortable to feel your discomfort, then you simply do not need numbing behaviors anymore.

For more information on April's work, visit her at https://www.narcissismrecoverycenter.com/ or on IG @narcissismrecoverycenter.

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]