Sign up to save your podcasts
Or
Share Ep. 160 - why we are all gunning for 40 press ups!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 160 - why we are all gunning for 40 press ups!
Chloe and Emma discuss topics including:
The cardio benefits of resistance training
Can press ups save your life?
Meal prepping with your famalam
Giant sets Vs supersets (same same)
Training around injury
Body fat % measurements
Cancer and exercise
TheECmethod.co.uk
@MadeleyChloe
@ESGfitness
View all episodes
By Emma & Chloe
4.5
1616 ratings
Chloe and Emma discuss topics including:
The cardio benefits of resistance training
Can press ups save your life?
Meal prepping with your famalam
Giant sets Vs supersets (same same)
Training around injury
Body fat % measurements
Cancer and exercise
TheECmethod.co.uk
@MadeleyChloe
@ESGfitness
More shows like The EC method
View all
The Emma Guns Show
309 Listeners
Age Better with Liz Earle
231 Listeners
Happy Mum Happy Baby
327 Listeners
Happy Place
1,114 Listeners
ESGfitness
31 Listeners
RunPod
66 Listeners
Boj & Kate Have A Lot On Their Plate
61 Listeners
Just As Well, The Women's Health Podcast
22 Listeners
Making The Cut with Davina McCall & Michael Douglas
47 Listeners
Applied Fitness Mentoring
1 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
596 Listeners
UNTAPPED
41 Listeners
We Need To Talk with Paul C. Brunson
312 Listeners
Loose Women: Just Between Us
86 Listeners