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Ep. 166 - Building a new identity and letting go of who you were
Our identity is a part of us which is defined by a unique set of characteristics. We can have more than one identity based on many factors such as life experiences, internal language and beliefs, external pressures and opinions, certain goals…the list goes on!
In today’s episode we discuss the importance of our identity, why we hold onto it and how we can learn to let go and shift into new ways of being.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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By Sharelle and Dani
4.8
6363 ratings
Our identity is a part of us which is defined by a unique set of characteristics. We can have more than one identity based on many factors such as life experiences, internal language and beliefs, external pressures and opinions, certain goals…the list goes on!
In today’s episode we discuss the importance of our identity, why we hold onto it and how we can learn to let go and shift into new ways of being.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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