Sign up to save your podcasts
Or
Share Ep. 166 Nick Ross - Circle the W (from the Chasing Health Podcast Archives)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 166 Nick Ross - Circle the W (from the Chasing Health Podcast Archives)
This is a rereleased episode, from September 2021, which was one of my favorite episodes of all time! I hope you enjoy this one as much as we did!
I had the pleasure of welcoming Nick Ross to the show! I have a ton of respect for this man, he pushes me to do better each day, and he has an incredible story to share with you! I am so thankful he came onto today's show to share his wealth of knowledge and personal experiences, plus exact action items you can do to change your life!
You will definitely want to listen to this one from beginning to end!
In the episode, we discussed:
How Nick and I met, through the Nutritional Coaching Institute.
Nick’s background, leading up to joining the music business, to where he’s at now.
Nick’s cancer journey, which started in 2016.
The breaking point, after his last chemo treatment, that lead him to making a change in his life!
Your Inner Critic or Your Highest Potential, the two masters in your mind, which are you silencing and which are you pursuing?
Nick’s Mindset Strategy - Circle the W & Stacking Wins
Why investing in yourself pays off in the end! Benefits of having a coach or mentor.
The power of momentum vs. the power of motivation - what do you really need?
The framework of “The 5 Critical Tasks to Winning the Day”
Are you selling yourself short on skills that you don’t even know you possess?
Daily goals vs. Long-term goals - how should they be structured. How you can break them down to make them easier to digest and plan for.
The goal must be bigger than your own wants, needs, and desires - a different perspective on how to “find your why”. A bulletproof way to never give up on your goals!
Law of Attraction vs. Law of Vibration - What comes first? Is one more valuable than the other? How it relates to mindset.
Did Nick ever want to give up during his journey?
What is the ONE THING he wanted when he was sick?
You don’t need do go through what Nick has, you don’t have to go through bankruptcy, sickness, homelessness, trauma, etc. in order to make change - it just takes making that decision to take action!
Mindset vs. Feeling - will you ever make progress and GROW if you always do things based off of how you feel?
No one cares about your problems, they only care if you overcome them. Share your story - people need to hear it! Even if you don’t think you have “a story” - share it anyways!
Takeaways from going through testicular cancer - the importance of taking care of yourself and seeing a doctor routinely - don’t let pride get in your way!
Your body is rented - don’t take anything for granted! Take care of it!
Every morning - you get a chance and a choice - what are you doing with them?
Dream BIG - make them scary - make them so big that others laugh at you!
Be willing to do whatever it takes to get to your destination.
Connect with Nick Ross:
IG: @nickrossspeaks
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
View all episodes
By Chase Smith
5
3030 ratings
This is a rereleased episode, from September 2021, which was one of my favorite episodes of all time! I hope you enjoy this one as much as we did!
I had the pleasure of welcoming Nick Ross to the show! I have a ton of respect for this man, he pushes me to do better each day, and he has an incredible story to share with you! I am so thankful he came onto today's show to share his wealth of knowledge and personal experiences, plus exact action items you can do to change your life!
You will definitely want to listen to this one from beginning to end!
In the episode, we discussed:
How Nick and I met, through the Nutritional Coaching Institute.
Nick’s background, leading up to joining the music business, to where he’s at now.
Nick’s cancer journey, which started in 2016.
The breaking point, after his last chemo treatment, that lead him to making a change in his life!
Your Inner Critic or Your Highest Potential, the two masters in your mind, which are you silencing and which are you pursuing?
Nick’s Mindset Strategy - Circle the W & Stacking Wins
Why investing in yourself pays off in the end! Benefits of having a coach or mentor.
The power of momentum vs. the power of motivation - what do you really need?
The framework of “The 5 Critical Tasks to Winning the Day”
Are you selling yourself short on skills that you don’t even know you possess?
Daily goals vs. Long-term goals - how should they be structured. How you can break them down to make them easier to digest and plan for.
The goal must be bigger than your own wants, needs, and desires - a different perspective on how to “find your why”. A bulletproof way to never give up on your goals!
Law of Attraction vs. Law of Vibration - What comes first? Is one more valuable than the other? How it relates to mindset.
Did Nick ever want to give up during his journey?
What is the ONE THING he wanted when he was sick?
You don’t need do go through what Nick has, you don’t have to go through bankruptcy, sickness, homelessness, trauma, etc. in order to make change - it just takes making that decision to take action!
Mindset vs. Feeling - will you ever make progress and GROW if you always do things based off of how you feel?
No one cares about your problems, they only care if you overcome them. Share your story - people need to hear it! Even if you don’t think you have “a story” - share it anyways!
Takeaways from going through testicular cancer - the importance of taking care of yourself and seeing a doctor routinely - don’t let pride get in your way!
Your body is rented - don’t take anything for granted! Take care of it!
Every morning - you get a chance and a choice - what are you doing with them?
Dream BIG - make them scary - make them so big that others laugh at you!
Be willing to do whatever it takes to get to your destination.
Connect with Nick Ross:
IG: @nickrossspeaks
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
More shows like The Chasing Health Podcast
View all
Mind Pump: Raw Fitness Truth
11,844 Listeners
Choose Hard with Cody McBroom
782 Listeners
The Jordan Syatt Podcast
3,703 Listeners
Dhru Purohit Show
3,470 Listeners
Fit, Healthy And Happy Podcast
542 Listeners
The Next Level Health & Fitness Podcast
776 Listeners
Mind Over Macros
1,126 Listeners
Eric Roberts Fitness
1,178 Listeners
Where Optimal Meets Practical
329 Listeners
EmPowered Radio
803 Listeners
Make Fit Simple
1,498 Listeners
Cut The Crap With Beth And Matt
292 Listeners
LiftingLindsay's More Than Fitness
352 Listeners
The Unf*ck Your Fitness Podcast
156 Listeners
The Macro Hour
554 Listeners