On today's episode, Luis speaks with Buck Angel: human rights activist, speaker, and innovator.

Buck shares his story of growing up biologically female, the ensuing internalized body dysmorphia, and the external transphobia and homophobia.  He talks about the wisdom of suffering, and how he was able to use pleasure as a doorway to healing.

Buck's unique life experience taught him how to build capacity to love the body you have, even when it's one you dislike. He shares his story so it can be a resource for people who are trans, people who work with trans youth, or any person who experiences body dysmorphia.

For more information about Buck, visit: https://buckangel.com/

For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]