Hello, I warmly welcome you to another episode of my podcast. Thank you for taking part. My guest today is Rickey Gates and that's why there is a premiere in English.Rickey grew up in Aspen / Colorado, loves the mountains, running, traveling and coming into contact with other people and living beings.He has been with the Salomon Running Team for many years, has celebrated many successes in mountain, trail and ultra running and his legs have already carried him through countless countries around the world. In the past few years, Rickey has done incredibly inspiring and exciting projects, such as Cross Country: Rickey ran 37 hundred miles from east to west across the United States. It wasn't about speed, but about real encounters.Rickey and I talk about his Trail of Life, what running means to him, rest days, dealing with injuries, running without a watch, trusting in yourself and much more.I link his fascinating films, projects and his book to you in the show notes.I hope you enjoy our conversation!rickeygates.comhutrunhut.combusrunbus.comeverysinglestreet.comYou can find my new online running training here: https://elopage.com/s/reiterflorian.at/www.reiterflorian.atwww.trailrunningcoach.atFacebookhttps://m.facebook.com/Physiotherapie-Lauftraining-Reiter-Florian-243533605982099/?ref=bookmarksInstagramhttps://www.instagram.com/reiterflorian.at/YouTubehttps://www.youtube.com/channel/UCgOR7OuHuJvtGf-Afv94jYA?view_as=subscriber