SIBO Made Simple

EP 17 | The Great SIBO Breath Test Debate: How to Prep, Interpret Your Results, and Look at the Bigger Picture with Dr. Patrick Fratellone


Listen Later

SIBO breath testing has been the subject of some pushback in the wider medical community. Today’s episode discusses some of the controversy around the effectiveness of breath testing, when it’s worth doing, how to make sure your results are accurate, and what other tests might be better at getting to the bottom of your gut issues.

Joining me is Dr. Patrick Fratellone, a functional cardiologist and herbalist who used to practice with the late Dr. Robert C. Atkins. He takes us through how he does his gut detective work as a functional medicine doctor, including what comprehensive tests on genetics, vitamin levels and intestinal permeability can tell you about your bigger gut picture.

If you’re someone who’s been debating whether or not to get a breath test for SIBO, this episode might help you weigh that decision.

A quick taste of what we’ll cover:
  • Whether doing a SIBO breath test is worth your time, money and energy
  • What other tests are necessary to determine how your small intestine is functioning
  • Why vitamin D levels are great indicators of your gut health
  • How Dr. Fratellone goes through his process of elimination (hint: SIBO is not the first condition to rule out)
  • MTHFR genes and what they tell you about your health picture, including SIBO
  • Genetic origins of IBS and how to test for them
  • Candida versus SIBO: how to tell the difference
  • Testing for leaky gut / intestinal permeability and why it’s important
  • How to prepare properly for a SIBO breath test so your results are accurate
  • IGG reactivity testing and what it actually tells you
Resources, mentions and notes:
  • Where to find Dr. Patrick Fratellone
  • Genova Diagnostics Digestive Stool Analysis 
  • Thorne Onegevity Stool Test
  • 3-Hour Lactulose Breath Test for SIBO
  • Intestinal permeability test for leaky gut 
  • Leaky gut treatment: liquid vitamin D + powdered L-glutamine
  • Viome microbiome kits
  • IgG reactivity testing
  • Become a recipe tester for the SIBO Made Simple BOOK!!
  • Join the SIBO Made Simple Facebook Community Page
  • Subscribe to receive a free download of the episode transcript

This episode is brought to you by Epicured, a low FODMAP meal delivery service that understands that food is medicine. Each menu is created by Michelin star chefs and honed by doctors and dieticians at mount sinaii to restore digestive health for those with IBS, SIBO, Celiac and IBD. Everything they serve is 100 percent low FODMAP and gluten-free, with no cooking required! My favorite part about their dishes is the healthy spin on takeout gems like shrimp laksa and PAD THAI! Their version had a great balance of fresh veggies mixed in with the noodles that left me feeling both satisfied and completely free of my usual carb coma. Listeners to this podcast can get 20% off their order by using code SIBOMADESIMPLE. Just click here to learn more. 

...more
View all episodesView all episodes
Download on the App Store

SIBO Made SimpleBy Phoebe Lapine

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

365 ratings


More shows like SIBO Made Simple

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,941 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,069 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

778 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

377 Listeners

The SIBO Doctor Podcast by Dr Nirala Jacobi

The SIBO Doctor Podcast

123 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

771 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

766 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,815 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,462 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,167 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,166 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

78 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

489 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,328 Listeners

Defiant Health Radio with Dr. William Davis by William Davis, MD

Defiant Health Radio with Dr. William Davis

158 Listeners