People have some intense fucking beliefs surrounding anxious attachment…

"Anxious attachers are unstable."

"Anxious attachers are just way too fucking emotional."

"My anxious attachment means I'll never have a relationship—I don't deserve it."

No, no, and fuuuucking no.

Anxious attachment causes some wild behaviour…but none of it makes you unworthy of love. And like all behaviours, we can find ways to clock them, own them, and clean them up.

Let's go over seven myths about anxious attachment…and whether it's possible to heal your attachment style.

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