In this episode of Front Page Fitness, Eric and Lauren discuss various topics ranging from niche fitness ideas for specific demographics to the impact of social media on marketing strategies. They debate the dynamics of location sharing in relationships, generational perspectives on fitness trends, and the resurgence of Jazzercise (and "slashercise"). The conversation also touches on the health implications of diet soda and the misconceptions surrounding potatoes and ultraprocessed foods.

Time Stamps

00:00 Introduction and chatter about social media marketing

05:23 Location Sharing in Relationships

09:04 Generational Perspectives on Technology

12:32 The Comeback of Jazzercise

19:20 The Introduction of "Slashercise"

24:07 Diet Soda and Diabetes Risk

35:14 The Nutritional Value of Potatoes

45:00 Health "Risks" of Ultraprocessed Foods