On today's episode, the HLN Team talks about medical trauma, including their personal experiences, and how prevalent it is.

They discuss:

• the necessity of boundary breaks during medical procedures
• how embodiment practices can in preparing
• transactional vs. relational medical experiences
• how clients and medical practitioners can be supported by diet
• how overcouplings can be triggered in exams and procedures
• how shame can be present in and after exams

You can find the webinar on medical trauma here: https://www.holisticlifenavigation.com/store/p/healing-medical-trauma-what-to-do-before-after-webinar

For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]