Thrive Bites

Ep 182 - Could Fasting Save Your Life with Dr. Alan Goldhamer


Listen Later

Can fasting really save your life? Could it be the key to healing chronic illnesses, and restoring optimal health? But, how does water-only fasting work, and is it right for you?

These are just a few of the questions we’ll explore in this episode. In this episode, I sit down with Dr. Alan Goldhamer, a world-renowned expert on medically supervised water-only fasting, to discuss the power of fasting and its potential to transform lives. We also dive into his latest book, “Can Fasting Save Your Life?”—co-authored with Toshia Myers.

Dr. Alan Goldhamer is the founder of TrueNorth Health Center, where he has overseen the fasting and care of over 20,000 patients since 1984. With over 40 years of experience in treating chronic conditions such as high blood pressure, diabetes, and autoimmune disorders, he is dedicated to using fasting and whole-plant-food diets to achieve optimum health.

Tune in to hear this enlightening conversation, and be sure to grab a copy of his book for a deeper dive into the healing benefits of fasting. Listen now and discover how fasting might just change your life!

Connect with Dr. Alan:

Website: www.truenorthhealth.com

Book: https://www.amazon.com/Can-Fasting-Save-Your-Life/dp/1570674191

Books ▪

Can Fasting Save Your Life? ISBN: 1-57067-419-1

▪The Health Promoting Cookbook ISBN:1-57067-024-2

▪The Pleasure Trap ISBN:1-57067-150-8

--- 

Want to be coached by Dr. Colin and his team? https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Have you checked your diabetic score or CV Risk?

SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products 

–-

THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/ 

---

*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.

...more
View all episodesView all episodes
Download on the App Store

Thrive BitesBy Colin Zhu, DO, TheChefDoc, LLC

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

48 ratings


More shows like Thrive Bites

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,940 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,530 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,464 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

884 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

490 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,407 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

647 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,634 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,291 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,340 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,154 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

589 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

590 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,292 Listeners