Sign up to save your podcasts
Or
Share Ep. 184 - Plantain & measuring fat loss
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 184 - Plantain & measuring fat loss
Hello homies!
Chlemma here for another fanny tactic Q&A:
We deep dive on weight vs fat loss.
THE SCALES ARE NOT SENSITIVE ENOUGH TO MEASURE FAT LOSS ACUTELY!!
Collagen - is it over hyped?
Building muscle - how many calories are required ?
The concept that it is selfish to overthink about yourself or your body.
Pull ups
Plantain babs
The sleep wake cycle
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
View all episodes
By Emma & Chloe
4.5
1616 ratings
Hello homies!
Chlemma here for another fanny tactic Q&A:
We deep dive on weight vs fat loss.
THE SCALES ARE NOT SENSITIVE ENOUGH TO MEASURE FAT LOSS ACUTELY!!
Collagen - is it over hyped?
Building muscle - how many calories are required ?
The concept that it is selfish to overthink about yourself or your body.
Pull ups
Plantain babs
The sleep wake cycle
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
More shows like The EC method
View all
The Emma Guns Show
306 Listeners
Age Better with Liz Earle
245 Listeners
Happy Mum Happy Baby
400 Listeners
Happy Place
1,101 Listeners
ESGfitness
36 Listeners
RunPod
63 Listeners
Boj & Kate Have A Lot On Their Plate
65 Listeners
Just As Well, The Women's Health Podcast
28 Listeners
Making The Cut with Davina McCall & Michael Douglas
26 Listeners
Applied Fitness Mentoring
1 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
613 Listeners
UNTAPPED
30 Listeners
We Need To Talk with Paul C. Brunson
391 Listeners
Loose Women: Just Between Us
34 Listeners