Unf*ck Your Relationships

Ep 185: How to Detach & Stop Obsessing Over Him


Listen Later

When you hear “detachment,” what do you think it means?

If your mind went straight to the idea of apathy, not caring what happens or what you’re doing, etcetera…you’re not the only one. 

But you’re also wrong. 

Detachment isn’t apathy. Detachment is power.

And when you master detachment…it’s going to transform your whole motherf*cking life.

Here are some of the things you need to detach from—and how to begin to let it all go.

 

WORK WITH MICHELLE: 

Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman

Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience

Want to experience a profound transformation that lasts a lifetime? Sign up for the Retreats BUNDLE: https://michellepanning.thrivecart.com/alchemy-retreat-bundle-2026/

 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

...more
View all episodesView all episodes
Download on the App Store

Unf*ck Your RelationshipsBy Michelle Panning

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

175 ratings


More shows like Unf*ck Your Relationships

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,705 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

275 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

253 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

263 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,084 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

618 Listeners

For The Girls by Victoria Alario

For The Girls

575 Listeners

Master Your Magnetism with Helena Hart by Helena Hart, Bleav

Master Your Magnetism with Helena Hart

125 Listeners

On Attachment by Stephanie Rigg

On Attachment

936 Listeners

I Missed Me by Mafe Anzures

I Missed Me

401 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,316 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

578 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,598 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,358 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

117 Listeners