What’s up party people. Check out this week’s episode of the Bonk Bros. 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosmar

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

Just Mention Bonk Bros

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

In this conversation, the hosts discuss their recent experiences in Gerona, the cycling paradise, and reflect on their friendships and travel misunderstandings. They delve into race recaps, particularly focusing on the BWR performance, race strategies, and team dynamics. The importance of early season races is highlighted, along with discussions on bike setups and equipment choices. The conversation also touches on social media and influencer culture, as well as upcoming races and future plans. In this engaging conversation, the hosts delve into various aspects of cycling, including training dynamics, bike technology, and the evolution of gravel bikes. They discuss the impact of bike upgrades, share product recommendations, and explore the future of cycling technology. The conversation also touches on cycling culture, listener engagement, and upcoming events, culminating in a Q&A session where they provide expert advice to listeners.