On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. 

Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.

Luis and Africa discuss:

• Identity of oppression
• Repression of our power, expression, and curiosity due to fear
• Holding multiple truths simultaneously
• Call-Out & Cancel Culture
• Humanizing our "opponents"

You can learn more about Africa's work at: https://africabrooke.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]