The word "busy" has a heaviness and social definition to it that we used to wear as a badge of honor. Now, however, we are a little more clued into the fact that being busy isn't necessarily a sustainable or good thing. For many people, it is simply a matter of feeling out of control when it comes to how they are spending their time. So, today I will be sharing how I regain control of the "controllables" in my life.

Resources and links mentioned in this episode can be found on the show notes page at www.staceybrownrandall.com/195