On today's episode Luis is joined by Peter A. Levine, PhD: psychotherapist, author, and creator of Somatic Experiencing.

They discuss:

• How their personal histories have shaped their lives and work
• The importance of titration
• The mystical and shamanic aspects of SE
• The deep mystery inherent in trauma healing work
• The teachers and moments that combined and synthesized to inform Peter's teachings

You can read more about Peter, and purchase his books, and explore programs here: https://www.somaticexperiencing.com/

You can visit Somatic Experiencing International's website here: https://traumahealing.org/

Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".

Learn more and register for the weekend at Art of Living Retreat Center in Boone, North Carolina: https://artoflivingretreatcenter.org/event/faculty/luis-mojica/creating-safety-within/

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]