Deep Questions with Cal Newport

Ep. 196: Shutting Down Anxiety


Listen Later

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode:   youtube.com/calnewportmedia

Cal reacts to his inbox [7:48]

QUESTIONS:

- How do I manage a two-part workday?  [26:49]
- How do I save my “shut down” ritual? [34:14]
- LISTENER CALL: Should I work on challenging projects or take the easy path? [37:58]

Cal reacts to the news: A Catholic Response to Workism [48:48]

- How do I select projects? [1:10:51]
- How do I tame WhatsApp with my friends and family? [1:20:51]

Thanks to our Sponsors:

Blinkist.com/Deep
Zocdoc.com/Deep
Ladder.com/Deep
AthleticGreens.com/Deep




Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Deep Questions with Cal NewportBy Cal Newport

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,280 ratings


More shows like Deep Questions with Cal Newport

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,120 Listeners

Getting Things Done by GTD®

Getting Things Done

458 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,682 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,282 Listeners

The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

721 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,880 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

508 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,710 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,158 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,885 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

370 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

804 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,188 Listeners

ReThinking by TED

ReThinking

633 Listeners

How I Write by David Perell

How I Write

88 Listeners