Unf*ck Your Relationships

Ep 199: Embodiment is Essential. Here's Why


Listen Later

So. Let's review.

You're a high-achieving, self-aware woman. You've clocked your patterns and traced them back to their cause. You've been in therapy. You've read the books. You've listened to the podcasts. You've done breathwork, meditation, EFT tapping, all the things…

And you haven't made any real fucking progress.

Why? Why have you done all the things, but aren't getting "better?"

Because mindset work isn't enough.

Because awareness without embodiment is just you doing mental cartwheels AROUND your trauma, not actually integrating it.

Let's talk about how to fix that.

WORK WITH MICHELLE:

Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman

Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

...more
View all episodesView all episodes
Download on the App Store

Unf*ck Your RelationshipsBy Michelle Panning

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

229 ratings


More shows like Unf*ck Your Relationships

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,691 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,688 Listeners

What Healthy Couples Know That You Don't: Relationship Advice and Respect by Rhoda Sommer LCSW, Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't: Relationship Advice and Respect

287 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

311 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,144 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

308 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,071 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,949 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,413 Listeners

LYSS by Lyss Boss

LYSS

2,433 Listeners

I Missed Me by Mafe Anzures

I Missed Me

458 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,099 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,503 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

662 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

521 Listeners