In this episode I teach you: 

-How being solution focused gets you unstuck.

-How to be SOLUTION FOCUSED vs PROBLEM FOCUSED to successfully lose your last 10 pounds.

-Why it’s important to train your brain to be solution focused in order to get to your goal weight.

-Great questions that will help to get you from a PROBLEM FOCUSED way of thinking to a SOLUTION FOCUSED way of thinking so that you STOP STRUGGLING + get unstuck. 

GO TO: www.brendalomeli.com/podcastepisode2 
to get the LIST OF MY FAVORITE SOLUTION FOCUSED QUESTIONS.

>>> The questions on this list will help you GET UNSTUCK every. single. time.

You got this. 

xoxo

Brenda