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On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to our bodies and nervous systems.
Through personal and ancestral story, he discusses the role of agency, working with the discomfort of difference, and the practice of humanizing everyone.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
By Holistic Life Navigation5
378378 ratings
On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to our bodies and nervous systems.
Through personal and ancestral story, he discusses the role of agency, working with the discomfort of difference, and the practice of humanizing everyone.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

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