In this episode of Unf*ck Your Relationships, we’re building the blueprint for your most grounded, self-led, and successful year ever. Not because the calendar magically fixes your life - but because you decide to show up as the woman who no longer drags old chaos into her new chapter.

2026 is a blank slate. A reset. A clean energetic line in the sand. And the version of you who thrives next year is built from identity, habits, emotional maturity, and standards… not “new year, new me” delusion.

I walk you through the exact ways to anchor into self-belief, detox 2025 without spiralling into shame, rebuild your habits, upgrade your mindset, call in healthy love, and become the woman whose life reflects her standards - not just her Pinterest board.

Here’s what I unpack in this episode:

Claiming 2026 as Your Fresh Start

Identity - Evidence

Reflecting on 2025 Like a Grown Woman

Habits That Match Your Goals

Your 2026 Vision

Intentionality Over Performance

Expanding Your Comfort Zone

The 1% Rule

Big Dreams, Small Actions

Protecting Your Energy

Mindset Mastery

Your Environment & Community

Defining Success on Your Terms

Progress Over Perfection

Celebrating Every Win

Reinvesting in Yourself

Raising Your Standards in Love

Breaking the Anxious/Avoidant Loop

Shadow Work on Your Standards

Embodying Your Worth

Choosing Intimacy Over Chaos

Becoming the Woman Who Lives Her Standards

WORK WITH MICHELLE:

Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-woman

Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience

Sign up for THE AWAKENING RETREATS now before they sell out. These aren't just retreats. These are where we turn your inner chaos into GOLD: https://michellepanning.com/awakening

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com