In this episode of The Unf*ck Your Relationships Podcast, I'm excited to talk about how to shift when you're not getting what you want. I've spoken about letting go of timelines before, but today, we're talking about THE number one thing that helps me shift, and I repeat this to my clients all the time: Nothing means anything.Here's what I'll cover:

• How the stories you tell yourself about your love life (and beyond!) affect your reality.
• How to stop the meaning-making machine in your head to get the life you want and deserve.

I hope this episode helps you understand how it's not the situation that causes us pain, but it's our thoughts about the situation that make everything harder than it needs to be.

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