Welcome to the Strength Connection Podcast!

In the 233rd episode, Andrew Coates is back on the show to share his insights and wisdom into building a business and brand in the Fitness Industry. 

He is an international speaker and writer for major publications such as Muscle and Fitness, T-Nation, Kabuki Strength, and Men’s Health. Along with this, he still trains full-time with clients and hosts the popular podcast Lift Free and Diet Hard.

It’s been a bit since Andrew joined me, and since that time, his message and wisdom has massively expanded. His clear, concise, and authentic approach to connecting with others has been so admirable to see, and I asked him to come on to speak about building a brand the right way, balance in work and life, keys to effective communication, and staying true to yourself.

Follow Andrew on IG at Andrewcoatesfitness or check out his website at www.andrewcoatesfitness.com.