Welcome to the Strength Connection Podcast.

This was a very special episode to record.

Not only do I absolutely love talking with these guys, but it was the first in person round table podcast I’ve gotten to do.

After the Mind the Gap workshop, instructed by Brett Jones, and hosted at DJ Wittekinds training gym, Queen City Kettlebell, I sat down with Brett, DJ, and Mark Subias to talk all aspects of strength.

Sharing the details of Mind the Gap, our personal journeys of starting strength, and the biggest evolutions in our own personal approaches to training and coaching.

I did not want this episode to end, and the time flew by in an instant.

So many insights from decades of experience here.

Check out more from Brett, DJ, and Mark on social media at their respective names, and make sure to check out more content from this weekend at Queen City Kettlebell.

IG:
@brettjonessfg
@wittekdj
@subiasm

https://queencitykettlebell.com/