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Summary
In this episode, Chase and Chris discuss the importance of focusing on what is within our control and taking action to move forward. They share personal experiences, such as getting tattoos, to illustrate the mindset shift needed to overcome limitations and setbacks. They emphasize the need to change our identity from victim to victor and to be resourceful in finding solutions. They also highlight the power of taking small steps and making consistent progress towards our goals.
Chapters
00:00 Introduction: Focusing on What's in Our Control
04:13 Getting Tattoos and Overcoming Setbacks
06:56 Shifting from Victim to Victor
13:41 Pushing Past Limitations and Self-Sabotage
18:32 The Power of Taking Control
25:49 Finding Solutions and Overcoming Excuses
29:19 Rewiring Your Identity and Taking Action
32:28 Conclusion: Start Taking Action Today
SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/bookings/consultation-call-with-chris
Join The Fit Fam Collective (Free 7-day Trial then $37/month): https://info.conquerfitnessandnutrition.com/fit-fam-collective
5
3030 ratings
Summary
In this episode, Chase and Chris discuss the importance of focusing on what is within our control and taking action to move forward. They share personal experiences, such as getting tattoos, to illustrate the mindset shift needed to overcome limitations and setbacks. They emphasize the need to change our identity from victim to victor and to be resourceful in finding solutions. They also highlight the power of taking small steps and making consistent progress towards our goals.
Chapters
00:00 Introduction: Focusing on What's in Our Control
04:13 Getting Tattoos and Overcoming Setbacks
06:56 Shifting from Victim to Victor
13:41 Pushing Past Limitations and Self-Sabotage
18:32 The Power of Taking Control
25:49 Finding Solutions and Overcoming Excuses
29:19 Rewiring Your Identity and Taking Action
32:28 Conclusion: Start Taking Action Today
SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/bookings/consultation-call-with-chris
Join The Fit Fam Collective (Free 7-day Trial then $37/month): https://info.conquerfitnessandnutrition.com/fit-fam-collective
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