<p>Walking more in midlife is an exceptionally beneficial thing to do. Our guest today, Joyce Shulman of 99 Walks. She explains why walking can be great for your mind, mood and body. Learn more: https://suzyrosenstein.com/ep-254-walking-more-in-midlife-with-joyce-shulman/</p>

Walking more in midlife is an exceptionally beneficial thing to do. Our guest today, Joyce Shulman of 99 Walks. She explains why walking can be great for your mind, mood and body. Learn more: https://suzyrosenstein.com/ep-254-walking-more-in-midlife-with-joyce-shulman/

Ep 254: Walking More in Midlife with Joyce Shulman

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching &amp; guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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Ep 254: Walking More in Midlife with Joyce Shulman

Ep 254: Walking More in Midlife with Joyce Shulman

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