Welcome to the Strength Connection Podcast! I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show. Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance. In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions. To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance

Welcome to the Strength Connection Podcast! I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show. Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance. In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions. To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance

Welcome to the Strength Connection Podcast! I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show. Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance. In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions. To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance&nbsp;

Ep 258 Eric Bach: The Keys to Lifelong Fitness

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!

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Ep 258 Eric Bach: The Keys to Lifelong Fitness

Ep 258 Eric Bach: The Keys to Lifelong Fitness

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