You are in for a treat!    We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.    Ali has always inspired me with her vulnerability, and her commitment to her own healing.    Inside of today’s episode we talk about:    -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support  -Taking ownership of our own healing within our relationships  Aaaaand so much more!    More about Ali:    Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.   Connect with Ali Here:    @alibonar   @oat.haus     <a href="https://oat.haus">https://oat.haus</a>

You are in for a treat! We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus. Ali has always inspired me with her vulnerability, and her commitment to her own healing. Inside of today’s episode we talk about: -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support -Taking ownership of our own healing within our relationships Aaaaand so much more! More about Ali: Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. Connect with Ali Here: @alibonar @oat.haus https://oat.haus

You are in for a treat!&nbsp; &nbsp; We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.&nbsp; &nbsp; Ali has always inspired me with her vulnerability, and her commitment to her own healing.&nbsp; &nbsp; Inside of today’s episode we talk about:&nbsp; &nbsp; -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support&nbsp; -Taking ownership of our own healing within our relationships&nbsp; Aaaaand so much more!&nbsp; &nbsp; More about Ali:&nbsp; &nbsp; Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun &amp; play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. &nbsp; Connect with Ali Here:&nbsp; &nbsp; @alibonar &nbsp; @oat.haus&nbsp;&nbsp; &nbsp; <a href="https://oat.haus" rel="noopener noreferrer">https://oat.haus</a>&nbsp;

EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! 

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! 

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM:  @drmorgancoaching 

FACEBOOK: @drmorgancoaching 

Website: www.drmorgancoaching.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

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