What is your relationship with alcohol? And are you considering making a change? Join Rudi and Anniston as they discuss their one-year journey without drinking alcohol - the why, the how, and the amazing benefits they have experienced.

Check out these books referenced in the show:

Sober Curious by Ruby Warrington

It's Not Your Money by Tosha Silver

Some of Rudi & Anniston's favorite alcohol alternatives:

Heineken 0.0 (with fresh squeezed lemon) Partake non-alcoholic beer (available at total wine) Athletic Brewing Co (athletic brewing.com) Pellegrino with lots of lemon Feel free - (botanictonics.com)

Find Rudi and Anniston on IG: @rudiriekstins @annistonblairriekstins

Check out InPower University - www.inpoweruniversity.com