Natalie talks about the importance of distinguishing between anger and disappointment to take better care of ourselves and start moving forward. Pre-Order The Joy of Saying No.  <a title="The Joy of Saying No on Bookshop.org" href= "https://bookshop.org/a/87059/9780785290445" target="_blank" rel= "noopener">Bookshop.org</a> | <a title= "The Joy of Saying No on Amazon" href="https://amzn.to/3TCP1Md" target="_blank" rel="noopener">Amazon</a>

Natalie talks about the importance of distinguishing between anger and disappointment to take better care of ourselves and start moving forward. Pre-Order The Joy of Saying No. Bookshop.org | Amazon

Natalie talks about the importance of distinguishing between anger and disappointment to take better care of ourselves and start moving forward. Pre-Order The Joy of Saying No.&nbsp; <a title="The Joy of Saying No on Bookshop.org" href="https://bookshop.org/a/87059/9780785290445" rel="noopener noreferrer">Bookshop.org</a>&nbsp;| <a title="The Joy of Saying No on Amazon" href="https://amzn.to/3TCP1Md" rel="noopener noreferrer">Amazon</a> &nbsp;

Ep. 272: Are You Disappointed? Or Is It That You're Angry?

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. 

Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Society & Culture

Health & Fitness

Mental Health

Relationships

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

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Ep. 272: Are You Disappointed? Or Is It That You're Angry?

Ep. 272: Are You Disappointed? Or Is It That You're Angry?

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