Join a crow, a fawn, and Luis on a morning walk to chat about the avoidant attachment style.  There is a myth that avoidant attachment style folks are narcissistic psychopaths. He challenges this through the lens of somatics, seeing the avoidant attachment style as a habit in bodies that don't have capacity for connection. Their lack of capacity for their own feelings makes connection feel repressive work. So they push connection away. Instead of processing the feelings they often soothe the big feelings they don't have capacity for with porn, cheating, and addictions.

 

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

----

You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]