Hands up if you have ever had to navigate negativity & really lean into the discomfort of holding others peoples projections of you? 
Today we share our tips and tricks to navigating hate, negativity and staying in your own lane! We also share our secrets to becoming more confident and stepping into ourselves! 👯‍♀️

If you enjoyed todays episode don't forget to rate this podcast 5 stars & tag us on your socials! 🤍
@oiletstalk

WHERE TO FIND GEMMA:
@coachgemma
@upliftmovement

WHERE TO FIND KATE:
@katemorris_pt