This is without a doubt one of my favorite interviews that I've had the pleasure of doing on the show. 

Dr. Will Cole, leading functional-medicine expert, specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. He is the author of the new book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation.

We cover so much valuable information and practical guidance for how you can reduce inflammation in your body, and why it's important to do so.

For more information on his practice, check out www.drwillcole.com

And follow Will on Instagram @drwillcole

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Follow Megan on Instagram to hear about the latest giveaways for new podcast episodes! This week we are giving away a free copy of Dr. Cole's new book along with lots of wellness goodies. Follow so you don't miss out!