We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to talk about one of the most important topics on the planet, how to grow bigger biceps! Mark and Nsima share how they've been able to train to grow bigger arms and Andrew describes how he was able to make the turn from tiny arms to a little bit bigger than tiny. Enjoy this episode and if in Davis, hit up Philz Coffee!

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 Podcast Produced by Andrew Zaragoza
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