We chat with Canadas top finisher at the most recent Tokyo Olympics, Ben Preisner. He ran 2:10 to qualify for the olympics and is slated to represent canada in August 2023 at the World Championship Marathon in Budapest.

We chat about his quick ascent to elite running and success as a junior, his 2:15 solo covid marathon and then improving to 2:10. We talk about his injury woes this year and his rebound for the world champs this year. We dive into all the elements of his training (which you can see on strava). Talking about his volume, workouts, coach, team, nutrition, strength, recovery and the gear he uses.

Follow Ben on Strave & Instagram @ben.preisner