Unf*ck Your Relationships

Ep 32: Attachment Style Series Part 2: Dismissive Avoidant


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And we’re back, analyzing new ways our parents meant well but ultimately set us up for failure… Did you have parents who made sure you were physically fine, and then blatantly neglected you for the other stuff?

Maybe they thought they were making you independent, maybe they were relating to you the only way they knew how, but now here you are, stuffing down all your feelings and straight-up avoiding real connection. 

Yep, we’re going to talk about dismissive avoidant attachment: 

  • How and why you became an avoider
  • How to stop avoiding, heal, and truly enjoy personal connections

And no, it’s not going to be an all-out verbal brawl against your parents, they did their best. But their best might have had unintentional fallout that is affecting you and your ability to relate to people (as well as date them). 

So we have to acknowledge and process that before we can even start to move forward. Meet yourself where you’re at, and let’s get to work.

If you’re ready to go from void of emotion and avoiding connection in your relationships, to enjoying vulnerability, healing yourself and living your dream life, sign up for my program The Connected Woman here: https://michellepanning.com/the-connected-woman

 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

 

EPISODE RESOURCES:

Take the Attachment Style Quiz: https://www.attachedthebook.com/wordpress/compatibility-quiz/

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Unf*ck Your RelationshipsBy Michelle Panning

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