In this episode, Eric and Lauren discuss various topics ranging from Thanksgiving plans and food recalls to social media fitness trends and the latest health gadgets. They explore the implications of a wearable cortisol tracker, a health monitoring toilet, and annoying recommendations about caffeine timing. The conversation also touches on the idea of thick thighs being associated with better health outcomes and the gravity aging hypothesis, questioning the validity of these claims and the research behind them.

Chapters

00:00 Thanksgiving Plans and Baja Blast Snuggies

11:37 Extreme Looksmaxxing

21:03 Wearable Cortisol Trackers and Health Gadgets

25:08 Toilets That Monitor "Gut Health"

31:44 Caffeine and Cortisol: Debunking Myths

41:01 The Science of Thigh Circumference and Health

50:37 Gravity and Aging: A New Hypothesis