After tuning in to hear Roxy's story in episode 32, find a quiet space to have her guide you through this quick but powerful chakra balancing mediation. Roxy's soothing voice will leave you feeling centered and grounded and ready to take on the rest of your day. Just make sure you're not driving while listening to this one! 

Learn more about Roxy's meditation center: www.ceremonymeditation.com

Follow Roxy: @roxyghoraishy