In this episode, Chris Irvin breaks down the ketogenic diet in the most simplified and easiest to digest way possible. We will cover the in’s and out’s of the diet and make it consumable for anyone and everyone. Chris Irvin, The Ketologist, is the education manager for Perfect Keto, has his M.S. in Exercise and Nutrition Science and is now a leading expert in the Ketogenic Diet. As he learned more about the ketogenic he realized that many of the top researchers and experts that are leading the charge in new discoveries related to the ketogenic diet, are not publishing their work in easily digestible, comprehensible, and accessible way for the general public to understand. This is what lead him to start his brand, The Ketologist.

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