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Greetings, SuperFriends!

In this episode, I sit down with Daniel Packard, an engineer turned anxiety and fear specialist, to explore how anxiety, procrastination, and self-doubt may all stem from the same underlying nervous system response. We discuss why many personal development approaches fall short, how fear shows up physically in the body, and what it looks like to engineer your internal system for lasting change.

If you've ever felt stuck in patterns you can't seem to think your way out of, this conversation offers a different lens for understanding fear and how to stop it from running your life.

– Collin Jewett