Well, well, well. If it isn't the blessed 50% of the population. You lucky, securely attached bastards. You think you're cooler than the rest of us? I mean, you're not wrong. But, the truth is, you're the goal. And we can allll reach that goal. It's just gonna take a little work. In this episode I go more into:

• What being securely attached actually means
• How securely attached people show up in relationships

Basically, because they were actually raised as autonomous persons and their emotions were honored, they grew up feeling heard and learned to trust with discerning inhibition (lucky). If you aren't blessed enough to fall into this category, it can seem like a daunting task to try and achieve such a confident way to relate to others. But I promise it's very possible.

You can love and be loved the way you want. You can get over your fear of intimacy without sacrificing self-preservation.

You deserve all of that and more, and building off of everything that got you here with more awareness and self-love will go a long way. And to all of you securely attached people, there's still some work you could be doing too. But you'll have to go listen to find out what ;)

No matter your attachment style, we all have a little work to do. Strengthen your relationships, enjoy vulnerability, heal yourself and live your dream life, sign up for my program The Connected Woman here: https://michellepanning.com/the-connected-woman

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

EPISODE RESOURCES:

Take the Attachment Style Quiz: https://www.attachedthebook.com/wordpress/compatibility-quiz/